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Mindfulness Meditation Session

Hosted by AmalSoical

01 Aug, 2025 18:00:00 – 19:30:00 Online via Zoom 0 attending
Mindfulness Meditation Session 01 Aug, 2025 Online

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About this event

Meditation is a practice that involves focusing or clearing your mind using a combination of mental and physical techniques. Depending on the type of meditation you choose, you can meditate to relax, reduce anxiety and stress, and more.